Take two houseplants and call me in the morning! Although studies correlating the mental health benefits of gardening have been around for decades, it’s still something of a new concept. Read on for more. Health Benefits of Indoor Plants There is no doubt the industrial revolution led to widespread urbanization. Workers moving from farms to cities were met with buildings and paved roads in place of nature. In modern times, large urban areas contain more concrete than trees and grass. In fact, other than water, we use more concrete than any other substance. Does living in an urbanized concrete world affect our mental health? The answer is yes. Urbanization increases our stress levels due to overcrowding, pollution, and violence. What’s more, it’s estimated only 13% of urban residents reap the mental health benefits of plants. Currently, more than 80% of Americans live in an urbanized setting. As other countries become […]
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