Gardening is a time of peace, relaxation, and tranquility. On the basic level, it can allow us the quiet time we need in a world that is filled with technology and demanding schedules. However, can gardening be used for meditation? Though the answer to this question may vary from one person to another, many agree that meditative gardening can be quite an enlightening experience. Meditating while gardening can allow growers to explore the soil, as well as their inner selves. About Meditative Gardening Meditation can mean different things to different people. Common definitions include a focus on mindfulness, curiosity, and intuition. Gardening as meditation can be both intentional or unintentional. As a matter of fact, the daily completion of growing tasks may naturally lend itself to the development of a closer connection with Earth and nature. The process of nurturing a garden will require patience and commitment. As the plants […]
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