Most gardeners would agree that the process of growing a garden can positively influence both mental and physical health. Whether mowing the lawn, pruning roses, or planting tomatoes, maintaining a lush, thriving garden can be a lot of work. Working the soil, weeding, and other more enjoyable tasks, such as harvesting vegetables, can clear the mind and build stronger muscles in the process. But just how much time in the garden must one spend to reap these benefits? Read on to learn more about our gardening recommended daily allowance. What is Gardening RDA? Recommended daily allowance, or RDA, is a term used most often to refer to daily dietary needs. These guidelines make suggestions regarding daily caloric intake, as well as suggestions regarding daily nutrient intake. However, some professionals have suggested that a recommended daily gardening allowance may contribute to an overall healthier lifestyle. British gardening expert, David Domoney, advocates
Via Gardening How To – Gardening Know How https://www.gardeningknowhow.com
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