There are as many reasons to start gardening as there are gardeners. You might look at gardening as adult play time and so it is, since it’s a joy to dig in the earth, plant little seeds and watch them grow. Or you might view gardening as an economical way of getting healthy food with gardening chores as part of your responsibility. One thing is certain: the benefits of growing gardens are many and varied. Regardless of your primary motive for starting a garden, the process is sure to bring you many rewards. Why Start a Garden? The act of nurturing plants in your backyard is good for the mind and also good for the body. Don’t take our word for it. Scientific studies have established how gardening helps reduce or prevent both anxiety and depression, offering a therapeutic and calming experience. And it helps the body too. Digging and […]
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