Immune-Boosting Foods – Growing Plants With Antiviral Properties

As the fictional “pandemic” movie themes of the past become the reality of today, the agricultural community will likely see an increased interest in foods with antiviral properties. This gives commercial growers and backyard gardeners the opportunity to be on the forefront of a changing agricultural climate. Whether you’re growing food for the community or for your family, growing antiviral plants could become the wave of the future. Do Antiviral Plants Keep You Healthy? Little research has been done to definitively prove antiviral foods boost immunity in humans. Successful studies have used concentrated plant extracts to inhibit viral replication in test tubes. Laboratory experiments on mice have also shown promising results, but more studies are clearly needed. The truth is, the inner workings of the immune response are still very poorly understood by researchers, doctors and the medical field. We do know adequate sleep, reduced stress, exercise, a healthy diet

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