Getting Active In Nature: How To Stay Healthy And Active At Home

With all this social distancing and quarantine life going on, most of us are finding ourselves at home a lot more these days – many are families with children. So how do you stay healthy and active while staying at home, especially when you have children who use up a lot of energy? You connect it to gardening, of course! Keep reading for tips and ideas on how to stay healthy and active at home – with kids. Getting Active in Nature Keeping kids active at home shouldn’t be hard. Get creative with fun games or learning activities to promote physical movement and tie into gardening or nature. Here are some ideas for nature exercises and activities to get you started:  Go on a nature walk. For this activity, you simply go for a walk around your backyard, through your neighborhood, or your garden. Talk about things that you see […]

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